Qi Gong Classes in Berlin
Qi gong is a relaxed and flowing movement practice, that strengthens the body and brings it back to its own vitality and flexibility.
By finding our own natural way, we will let the body-mind re-member their own freedom through movement, sound and breath.
New Group starting end of March 2017,
come practice and enjoy moving together.
Thursdays (Donnerstag) 18:30-19:30
Wednesdays (Mittwoch) 19:15-20:15
contact for more details:
We will focus on Two of my favorite "Qi gongs":
Sheng Zhen - A very special and soft Chi gong intended for Opening the heart and awakening the soul.
Sound Chi Gong - we use sounds and breath to connect to the inner body and to move the chi. its a very powerful and effective practice. It also gently massages the Internal organs.